If you enjoy your favourite music you are in danger of getting tinnitus. Although no one definitely knows for certain what causes tinnitus, or ringing in the ears, basically all health care professionals agree that coming in contact with a lot of loud noise is the most detrimental root cause.
The majority of people think about rock and roll or heavy metal and rock if they think of loud music, but that really is not entirely honest. Whether you play rock, jazz or classical music you are at an increased risk. In case you aren’t a musician but enjoy going to live shows, you also could very well be subjecting your hearing to exceedingly loud music as well.
If you are enjoying music on your radio or mp3 player, you typically need to crank up the volume to overcome background noise. This is particularly so when you are playing music driving your car.
There are lots of professional performers who suffer with tinnitus. A few artists which have admitted this include Barbra Streisand, Pete Townshend, Sting, and Neil Clapton. I have heard that Eric Clapton started the “unplugged” shows because of his ringing in the ears.
There are even songs composed regarding the ringing in the ears that performers have experienced. Tracks by Wilco, Bob Dylan, Nine Inch Nails, U2, Beck and Peter Frampton mention ears ringing. You probably can remember several others.
Lars Ulrich of Metallica has been on TV shows expressing his concern about this younger generation that frequently has an ipod in their ear.
Presently, there is a popular video on YouTube.com called “Tinnitus – Can You Hear That?” This one minute video clip warns youth about ringing in the ears and explains to them it truly is OK to wear ear protection at live shows.
Besides wearing hearing protection, you need to keep the volume level on equipment you can control down. A low risk volume is quiet enough that you can easily hear someone who is chatting to you in their normal tone of voice. Initially when I first heard that, I thought “Wow. That’s seriously quiet.”
Find some high quality musician’s earplugs, not the inexpensive kinds you get at a drug store.
Have your band’s drummer grab quiet drumsticks, sure there exists such a thing!
Keep the level of music you listen to at a risk-free level. What’s viewed as a safe level? That would be quiet enough that if someone wanted to speak with you, they wouldn’t need to holler.
If you already have tinnitus, you may want to see your physician. Sometimes it can be caused by something as simple as ear wax accumulation or an issue treatable such as TMJ.
Limit caffeine intake, low calorie sweeteners and Msg, an ingredient frequently found in Chinese restaurant food. All three of these can lead to tinnitus.
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Article Source: EzineArticles.com